AboutĀ me
Reiki, energy healing, and coaching for women who are ready to feel lighter and more grounded in their lives.
You've built a life that looks good on paper. And still, somewhere along the way, you stopped feeling like yourself.
I know that feeling. I've lived my own version of it.
Hi, I'm Kristen, and I'm so glad you're here.
For over twenty years I worked in the beauty industry as a salon owner, stylist, educator, and mentor. I loved it. I got to help people look and feel their best, and even more than that, I got to help them believe in themselves. I've always been intuitive and empathic, able to sense what someone needed and connect with them under the surface.
Over time, I felt something pulling me toward deeper work. So I started paying attention to it.
Along my own healing journey, I found practices that changed my life. Years of therapy had helped me understand my patterns and make sense of my past, and that mattered. But understanding only took me so far. The weight of old experiences was still sitting in my body, and energy work was what finally helped me release it.
Energy healing and mindfulness helped me feel grounded, clear, and steadier than I'd ever been. As I started sharing these tools with other women, I watched their lives begin to shift too. That was the moment it became clear. This was the work I was meant to do.
Today I'm a Reiki Master Teacher, certified in sound healing, working with women one on one and in groups out of my studio in Gilroy, California, and virtually. Reiki, breathwork, meditation, sound healing, and coaching, woven together to meet you where you are.
My work is simple at its heart. I help you release what's no longer serving you, feel grounded in who you actually are, and reconnect with your own intuition, so you can move through your life with more clarity and a lot more peace.
If something in you is ready for that, I'd love to walk beside you.
Love & Light,
Kristen
Ways to Work Together
Find the path thatĀ meets you where you are
Whether it's one on one coaching, a group experience, or a retreat, there's a way in for you. Take a look and feel into what's calling you.
The Lithouse Path
Sometimes you reach a point where surface level work isn't enough anymore, and you're ready to go deeper.
The Lithouse Path is my three or six month one on one energy coaching experience for women who are ready to release what's no longer serving them and step into a lighter, more grounded version of themselves.
Together we move through breathwork, meditation, Reiki, and intuitive support, all built on the frameworks I've developed over years of this work. It's deep work, and you won't be walking it alone.
If this is on your heart, book a discovery call and let's talk about whether it's the right fit.
Coaching & Mentorship
Group EnergyĀ
Experiences
Want to give your community or team something that actually fills them back up?
Group energy experiences are designed to help everyone reset, feel more balanced, and reconnect, both in their body and with each other. They deepen the connection in a group and leave people feeling lighter together.
After a quick consultation, I'll build an experience around what your group needs. These can happen in my Gilroy studio or wherever you are.
If you'd like to bring one to your people, reach out and let's create it.
Group Energy Experiences
EnergyĀ Retreats
A retreat is a chance to step fully out of your daily life and into something restorative.
Spend a few days in a beautiful setting, going deeper into your own healing while connecting with other women on the same path. You leave grounded, open, and lighter than when you arrived.
If a retreat is calling you,Ā the next one is on the schedule for October 2026.Ā
