Rise & Shine 365

Start each day on the BRIGHT side!

Real transformation takes time. Small consistent steps make a BIG impact when moving into a brighter version of yourself.

I'd love to support you on that journey...

Start each day on the BRIGHT side with Rise & Shine 365!

Every day you will wake up to a text message from me that will include a 5-15 minute audio or video Energy Practice that will help you to balance your energy, find clarity and connect with your Intuition. Open up to expanded ways of thinking and being so that you can continue to evolve and shine your light with the world!

Create a morning ritual, beginning with Rise & Shine 365!
Add Rise & Shine 365 to your morning ritual to take it to higher levels!
Intentionally crafted practices to support you in your growth!
A Convenient and efficient way to improve mindfulness and awareness!
No apps, no distractions, no decisions to make. Just Rise, Click and SHINE!

Daily energetic practices to help you shine bright

Meditation

Sound Healing

Affirmations

Journaling

Reflection

Awaken Intuition

Click Here to join the Rise & Shine 365 Community!

Click Here to try Rise & Shine 365 FREE for 7 days!

Meet the soul behind Rise & Shine 365

Kristen Soseman is an Energy Experience Facilitator, Reiki Master Teacher and Coach who helps others to heal, evolve and align with their Highest Selves so that they can live a life of peace and fulfillment.

Kristen has experienced and witnessed powerful shifts in herself and in her clients when consistent self love and healing is prioritized. She is on a mission to share and abundance of love and light with those around her so that we can all shine bright and collectively elevate the vibration of the entire planet.