The Energy Reset
A four week live group experience for Energy Trifecta graduates. This is not a repeat of Energy Trifecta. This is what comes next.
When you level up,
your old practices stop fitting.
Not because you did something wrong. Because you became someone new. The routines and boundaries that got you here helped you grow into who you are. But they will not get you where you want to be next.
This is not a redo of Energy Trifecta. This is a reassessment at a new level. We take what you learned, look honestly at where you are now, and move forward from there.
Four weeks, together
Live on Mondays. Small group. Real time and real attention, every single week.
Reflect
An honest audit of where you were when you began your energy journey and where you are now. What's still working? What needs to be stripped down? What needs to be added, if anything?
Energetic Exchange
Our connections with others. What we give, what we take on, and how to come back into balance.
Your Energy Body Now
The connection between your energy centers and your physical body, with a deeper look at the why behind the work.
Recenter
Intuition, ego, inner critic, inner child. Where you've grown, and where the old voices are still running the show.
Is this for you?
This is for you if
- You completed Energy Trifecta and felt the shift, but some of what you built then isn't quite fitting anymore
- You've grown and you know it, but your daily practices feel stale, forced, or like they belong to an older version of you
- You're craving a reassessment. Not because something is broken. Because you're ready to go deeper
- You want to be in a room with other women who have done the foundational work
This is not for you if
- You haven't been through Energy Trifecta yet
- You're looking for a content review or a repeat of the modules
- You want a passive experience without showing up live
- You're seeking therapy or clinical guidance
And when our four weeks are complete...
a private hour, just for you.
A one-on-one energy session with Kristen after the workshop ends. A space to land everything that moved during our time together and get clear on what's next for you.
The details
August 10, 17, 24, 31
energy session
You're being called to grow again. Trust it.
If you've been on your energy journey for a while and something in you is saying it's time... this is your next step.
The reassessment. The recalibration. The reset.
